@marews Ahh! I should try to get back to poetry. Last time I was into it was like, 25 years ago.
Thank you for sharing! I think it will work, get these emotions out instead of bottling them inside.
I'm also thinking about shouting, but living in a highly-urbanized area, not much choices. I'm thinking top of the mountatins where we can just let everything out. I wish I live and work in the provinces.