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LadyMont (ladymont@spinster.xyz)'s status on Wednesday, 28-Jun-2023 06:27:31 JSTLadyMont @TheWitchBitch @Flick I'm looking through my bookmarks, but can't find the link. (Have changed browser in recent years and messed up with the bookmarks) and google/duckduckgo aren't helping one bit either.
Most important thing to worry about is total cholesterol divided by your HDL, if its 3.5 or close enough to it. You're good to go. And LDL is not "bad". Is just you're body regulating itself. Is your diet free or close to free of premade junkfood and you don't eat too much sugar and plant oils, but plenty of animal fat, and your waist circumference less than half your height, your "high" and "bad" ldl won't make a difference.
This may be of help
"Prior to 2004—and cholesterol being essentially vilified—a cholesterol level of 130 LDL was actually considered healthy.
The new, updated guidelines, however, suggest people who are “at high risk” should have less than 100 (or even 70 LDL). But the only way to actually achieve these dangerously low levels according to Dr. Mercola is to take multiple cholesterol-lowering drugs, which don’t even work."
From here: https://dailyhealthpost.com/statin-drugs-worthless/