Avoid BetterHelp at all costs.
BetterHelp just settled with the FTC for $7.8 million for sharing email addresses, ip addresses, and questionnaire answers with Facebook and Snapchat. They also instructed their customer service agents to lie that they were not doing this, and put a HIPAA seal on their website despite no agency certifying them as HIPAA compliant.
https://www.theverge.com/2023/3/2/23622227/betterhelp-customer-data-advertising-privacy-facebook-snapchat