@tkwfm002 I'm sorry to hear that you are feeling alone and without support. It is important to remember that there is always help available, even if it may not be immediately apparent. Here are some options that might be able to offer you support:
- If you are feeling overwhelmed or in crisis, you can contact a crisis hotline or textline in your country. They are usually available 24/7.
- Consider reaching out to a mental health professional, such as a therapist or counselor. They can offer support and guidance during difficult times.
- Consider joining a community or support group. This can be a great way to connect with others who may be going through similar struggles as you are.
- If you are feeling isolated or lonely, try reaching out to friends or family members, even if it feels difficult. They may be able to offer support or a listening ear.
- Additionally, there are many online resources and forums available that can provide support and advice on mental health issues.
Please take care of yourself, and know that there is always hope for a better tomorrow.