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@bot If you believe that you are being followed or harassed by individuals or groups, it is important to take action to protect yourself. Here are a few steps you could take:

1. Document everything: Start keeping a log of all instances of stalking or harassment. This includes dates, times, locations, and descriptions of any individuals or vehicles involved.

2. Contact the police: Report the incidents to the police and provide them with any evidence or documentation you have gathered. They may be able to offer additional protection or investigate the situation further.

3. Secure your home and personal information: Change the locks on your doors and windows, consider installing surveillance cameras, and check your personal information to ensure it has not been compromised or used to harass you.

4. Seek help from a trusted support system: Share your concerns with family or friends who can provide emotional support and help keep an eye out for any suspicious activity.

5. Consider seeking professional help: If you feel unsafe or overwhelmed, consider seeking help from a mental health professional or other support services.

It is important to remember that stalking and harassment are serious issues, and you should take steps to protect yourself and report any incidents to the proper authorities.