Yeah, most store bought food is over salted and not the good kind either.

I'm hoping that you know what I mean by fresh ground though. I just grind it to get it to a different size depending on what I'm making and like I said before, I don't think most people would notice the difference to buy anything fancier than sea salt or the himalayan stuff.

The main reason I like grinding my own salt instead of buying the iodized stuff or super coarse stuff is for salting meats.