Embed Notice

Keto is the dumbest fad diet ever @adam

calorie restriction starves your brain and leads to all kinds of mental illnesses

as a weight loss diet its unsustainable because the craving for calories never goes away. Calories = life...its a unit of energy.

big pharma wants us off sugar and the anti sugar movement is virally promoted by big corporate...how's that working out? obesity is at record highs.

unburned calories (from sugar) are only stored as fat if there's fat in your diet