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    shortstories@merovingian.club's status on Saturday, 25-Apr-2026 09:14:50 JSTshortstoriesshortstories

    On a no carb diet the body breaks down protein

    If Protein lost on a no carb diet can not be used to build muscle then a diet with the same amount of protein but all Carbohydrate Calories replaced with Fat Calories would increase loss or decrease gains of muscle

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    No, the body cannot convert fat directly into carbohydrates without the involvement of protein. The primary way to produce glucose is through gluconeogenesis, which mainly uses amino acids derived from proteins.

    In conversationabout a month ago from merovingian.clubpermalink

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