People bragging about diet and exercise at work is so cringe. Like I'm absolutely all for it, I do it myself, but you don't need to be performative and just drone on about it constantly like a personality, nobody fucking cares. To me you sound like your bragging about showering and wiping you ass.

Same goes for health nuts that want to go on and on in convos about food and processed food, and what chemicals are bad. We know, we don't fucking care and it's not something you need to just blah, blah about.

This is all fundamentals, you're not special. And maybe sometimes I'll eat some goyslop and not give a shit because plenty of health legends died young anyways. Nobody took working out more seriously than Bruce Lee and he died from a nap at 32.