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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://ohai.social/users/s1m0n4/statuses/115027745792590801">s1m0n4 (s1m0n4@ohai.social)'s status on Friday, 15-Aug-2025 01:19:44 JST</a><a href="https://ohai.social/@s1m0n4" title="s1m0n4@ohai.social"><img src="https://gnusocial.jp/avatar/133296-48-20230601050501.webp" width="48" height="48" alt="s1m0n4" style="position: absolute; left: 0; top: 0;">s1m0n4</a></section><article><p><a href="https://ohai.social/tags/workoutoftheday" rel="tag">#workoutoftheday</a></p><p>🌊 <a href="https://ohai.social/tags/Aquajogging" rel="tag">#Aquajogging</a><br>30 x 25 m</p><p>🏊♀️ <a href="https://ohai.social/tags/Swimming" rel="tag">#Swimming</a><br>12 x 25 m freestyle<br>12 x 25 m breaststroke<br>2 x 25 m backstroke </p><p>Not sure about how many lengths I did while swimming because I lost count at some point. Anyway it was a great session 💪</p><p><a href="https://ohai.social/tags/fitodon" rel="tag">#fitodon</a> <a href="https://ohai.social/tags/fitness" rel="tag">#fitness</a></p></article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/5496957#notice-10788014">In conversation</a><time datetime="2025-08-15T01:19:44+09:00" title="Friday, 15-Aug-2025 01:19:44 JST">about a year ago</time> <span>from <span><a href="https://ohai.social/@s1m0n4/115027745792590801" rel="external" title="Sent from ohai.social via ActivityPub">ohai.social</a></span></span><a href="https://ohai.social/@s1m0n4/115027745792590801">permalink</a><h4>Attachments</h4><ol><li><label><a rel="external" href="https://gnusocial.jp/attachment/5075950">Workout stats Swim
Duration 26:00
Calories 194
Distance 0.65 kmAquathlon (aquajogging)
Duration 1:00:00
Calories 522
Distance 0.75 km</a></label><br><a href="https://files.ohai.social/media_attachments/files/115/027/740/164/189/804/original/47ce71e80c67de4a.png" rel="external">https://files.ohai.social/media_attachments/files/115/027/740/164/189/804/original/47ce71e80c67de4a.png</a></li></ol></footer></blockquote>

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s1m0n4 (s1m0n4@ohai.social)'s status on Friday, 15-Aug-2025 01:19:44 JST s1m0n4
#workoutoftheday
🌊 #Aquajogging
30 x 25 m
🏊♀️ #Swimming
12 x 25 m freestyle
12 x 25 m breaststroke
2 x 25 m backstroke
Not sure about how many lengths I did while swimming because I lost count at some point. Anyway it was a great session 💪
#fitodon #fitness
In conversationabout a year ago from ohai.socialpermalink
Attachments
1. Workout stats Swim Duration 26:00 Calories 194 Distance 0.65 km Aquathlon (aquajogging) Duration 1:00:00 Calories 522 Distance 0.75 km
  https://files.ohai.social/media_attachments/files/115/027/740/164/189/804/original/47ce71e80c67de4a.png

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