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    松井＿＿　 (nekonumaneko@fedibird.com)'s status on Wednesday, 21-Dec-2022 15:15:50 JST 松井＿＿　 松井＿＿　

    https://youtu.be/QuGkE25ZcWQ

    グレリンの効能について。マッスルマスの増加にも寄与するので、やっぱり空腹時の運動で良いのか。
    今空腹時と食後の運動2つに分けてるけど。

    In conversation Wednesday, 21-Dec-2022 15:15:50 JST from fedibird.com permalink

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