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   C Z Doval Santos (czds@mastodon.social)'s status on Thursday, 25-Jun-2026 05:01:50 JST C Z Doval Santos

   Just sharing from the American Medical Association : “ 5 things patients should know about intermittent fasting “

   https://apple.news/AiYfqifjjQmuOEZDI0zpW8A #IntermittentFasting

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     Mr. Bill (bmacdonald94@hostux.social)'s status on Thursday, 25-Jun-2026 05:04:10 JST Mr. Bill

     in reply to

     @czds ~ It has worked for me for several years. I, basically have a breakfast and then an early lunch at 11am. That is it for the day. Anything later disagrees with me and upsets my sleep patterns.