Hit 170lbs (77kg) this morning. Although that is after sleep so dehydrated and no food in belly. But I was 183lbs (83kg) three months ago. I would say my diet is very limited but I just am not hungry, even with exercise. I definitely also probably lost muscle but the fat loss has been very noticeable. Now I gotta get rid of that final few bodyfat percent and I'll be in six pack town. I feel very motivated by how much progress I made literally just not buying candy and soda every day. Although I do crave it, forcing myself to not buy it when I am at the checkout really paid off.
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Arc :blobcatevil: (arc@gameliberty.club)'s status on Monday, 17-Nov-2025 03:54:12 JST
Arc :blobcatevil:
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LukeAlmighty 🇨🇿 (lukealmighty@gameliberty.club)'s status on Monday, 17-Nov-2025 03:54:32 JST
LukeAlmighty 🇨🇿
@arc
Well done man. I am so proud of you.