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    UK (uk@pubeurope.com)'s status on Tuesday, 28-Oct-2025 09:54:17 JST UK UK

    https://www.europesays.com/uk/532138/ One long walk beats short strolls for a healthy heart, study says #Fitness #Health #UK #UnitedKingdom

    In conversation about 5 months ago from pubeurope.com permalink

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    1. https://media.pubeurope.com/media_attachments/files/115/448/878/448/944/005/original/9246b43408aacf5b.jpg
    2. Domain not in remote thumbnail source whitelist: www.europesays.com
      One long walk beats short strolls for a healthy heart, study says
      from United Kingdom
      The researchers say how you walk matters - not just how much. Walking for longer at a time, even if you don't walk much overall, appears to help your heart.

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