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   Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:43:59 JST Matty

   in reply to

   • FED Enjoyer
   • ????? ??ℝ? ™
   • Horntoise
   • JollyWizard
   I refuse to do yoga on the belief that it is inherently demonic. That kundalini Chakra street shitter stuff is not for me.
   • AlabasterBrick ?‍☠️ likes this.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:00 JST Matty

     in reply to

     • FED Enjoyer
     • ????? ??ℝ? ™
     • Horntoise
     I do actually want to see a chiropractor. I'm getting to that age now where shit just hurts if I sneeze wrong :werthers2:
   • Embed this notice
     JollyWizard (jollywizard@poa.st)'s status on Thursday, 14-Aug-2025 03:44:00 JST JollyWizard

     in reply to

     • FED Enjoyer
     • ????? ??ℝ? ™
     • Horntoise
     @matty @koropokkur @BasedLord @Red_Hat chiropractic is a scam. it's short term relief only, designed to get you on a neverending subscription.
     
     If you want real relief from chronic pain, you need a habit of yoga, a next level body worker, like a rolfer or a craniosacral worker, or even just a decent massage therapist.
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:01 JST Matty

     in reply to

     • ????? ??ℝ? ™
     • Horntoise
     all my niggas backs hurt nigga back hurtler
   • Embed this notice
     FED Enjoyer (red_hat@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:01 JST FED Enjoyer

     in reply to

     • ????? ??ℝ? ™
     • Horntoise
     Gotta numba from a kairo practa snap krackle pop yo back ain fix it broke and yo ass finna hot wheels fo lyfe
   • Embed this notice
     ????? ??ℝ? ™ (basedlord@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:02 JST ????? ??ℝ? ™

     in reply to

     • Horntoise
     My back hurt ass niggas (my fuckin back hurts fr)
   • Embed this notice
     Horntoise (koropokkur@eveningzoo.club)'s status on Thursday, 14-Aug-2025 03:44:03 JST Horntoise

     in reply to
     thats an odd workout
     maybe hes working on a bad back or something
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:03 JST Matty

     in reply to

     • Horntoise
     There are like twelve different exercises you can do for a bad back, none of them which involve a chest exercise.
   • Embed this notice
     Horntoise (koropokkur@eveningzoo.club)'s status on Thursday, 14-Aug-2025 03:44:04 JST Horntoise

     in reply to
     wait... he just put weigts on the bar and took em off? didnt lift it at all?
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:04 JST Matty

     in reply to

     • Horntoise
     >put weight on
     >unrack the bar
     >re-rack the bar
     >put more weight on
     
     repeat x6, then walk away
   • Embed this notice
     Matty (matty@nicecrew.digital)'s status on Thursday, 14-Aug-2025 03:44:05 JST Matty
     Another chest day, witnessing some man twice my size stack one plate, plus like 6 tens on the bar, unrack it, then put it back on before adding more weight. Zero reps done. Just... what?
     
     Edit: I should clarify, he did six actual half reps with one plate, then did what I said above for the rest of his sets.