Conversation

At some point, I realised that “I don’t get angry, I’m not confrontational and don’t hold grudges, I dislike competition, I’m friends with everyone, even with people who have been shitty to me, everyone is good” is not actually a personality, but rather a sign of lacking the skills of paying attention to my feelings & sensations, and of reacting to them in a helpful way.

It took me a really, really long time to realise this, but better late than never.