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@gray I feel I should reiterate though that I've had difficulties falling asleep for a long time, and I mean laying in bed for 1 and a half to 2 hours just consistently every day. That's completely stopped since I ceased caffeine. I am usually out in 10 minutes
- Fish of Rage likes this.
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@gray only one day of headaches
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@RustyCrab did you have any withdrawal symptoms?
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day number 6 or 7 without caffeine. I don't remember at this point. I notice I'm falling asleep at night a LOT faster. I assume that's due to decreased anxiousness.
On the other hand, I'm still trying to lose those last pounds (only 3 left now) that I think will make my abs more visible (and it's looking like they will at this rate) but I think I've been on too low calorie for too long at this point. I feel like shit.