Conversation

If you're feeling stressed out because of [gestures at world]... everything, and feel like it's making you unwell, you're probably right.

Check out this 'How stress symptoms affect your body', video, on the NHS Scotland site

https://www.nhsinform.scot/mind-to-mind/handling-stress/how-stress-symptoms-affect-your-body/

And yes, it is me who made it.

#Stress #Health