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   Man of Sand (sand@mindly.social)'s status on Thursday, 22-May-2025 16:41:17 JST Man of Sand

   9pm: Sleep
   12am: Awake
   3am: Awake
   6am: Awake (Alarm)

   I keep waking up (wide awake) every 3hrs.

   I even stopped eating at 7pm.

   I can’t get a night of uninterrupted sleep.

   What’s wrong with meeeee?

   #sleep #insomnia #ageing #adulting

   • Embed this notice
     ai (biped808@mastodon.social)'s status on Friday, 23-May-2025 03:02:09 JST ai

     in reply to

     @sand I wake up a lot as well. Kind of rare that I sleep through the night, but I often make the mistake of drinking water too close to bedtime. I also tried a sleep mask since my apartment is bright from streetlights outside and it helped a bit. Hope you can get a better night’s sleep in the near future!

   • Embed this notice
     Man of Sand (sand@mindly.social)'s status on Friday, 23-May-2025 03:02:09 JST Man of Sand

     in reply to

     • ai

     @biped808 Really? For as busy as you are with your school work and workouts and social life, I'd think you'd be tired enough to sleep through the whole night LOL

     I'm a very light sleeper. Thunder, loud cars on my street, my kid talking in her sleep, LOL it doesn't take much to wake me up.