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    Panama Red (panamared27401@mstdn.social)'s status on Tuesday, 15-Nov-2022 00:05:48 JST Panama Red Panama Red

    I have #ADHD and just learned about #BrownNoise as a possible aid to concentration. So I've tried it. n = 1, but, holy hell, this is gonna be life-changing. Samples of brown noise available on YouTube. https://wapo.st/3TzIh1c

    In conversation Tuesday, 15-Nov-2022 00:05:48 JST from mstdn.social permalink

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      For some with ADHD, the low rumble of brown noise quiets the brain
      Listening to brown noise, a broadband sound of low frequencies, could help people with ADHD focus and relax, but the evidence is limited.

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