rejection sensitive dysphoria is supposedly a thing for ADHDers particularly. but I have found that I'm a lot more sensitive to rejecting than to being rejected. ultimately I'm okay with being rejected (a lie) since I kind of always expect it anyways (a truth)
okay okay, I admit it, it is hard. (although still easier than accepting help.)
but to reject someone—oh gosh that's a hundred times worse than anything else. I have literally spent years alone just to avoid it
I guess this is a problem