Conversation

Notices

1. Embed this notice
   john_darksoul (john_darksoul@pl.firelink.digital)'s status on Sunday, 06-Apr-2025 01:57:03 JST john_darksoul
   If I lost 10 pounds, which I definitely have to lose, I should be able to hit my body weight in barbell OHP.
   • AlabasterBrick ?‍☠️ likes this.
   • Embed this notice
     AlabasterBrick ?‍☠️ (alabasterbrick@nicecrew.digital)'s status on Sunday, 06-Apr-2025 01:57:51 JST AlabasterBrick ?‍☠️

     in reply to

     • Tyler
     Pooping doesn't count
   • Embed this notice
     Tyler (tyler@nicecrew.digital)'s status on Sunday, 06-Apr-2025 01:57:52 JST Tyler

     in reply to
     I lost 23 pounds since the beginning of the year. Just do it
   • Embed this notice
     Tyler (tyler@nicecrew.digital)'s status on Sunday, 06-Apr-2025 01:57:53 JST Tyler

     in reply to
     Do it niggy
   • Embed this notice
     john_darksoul (john_darksoul@pl.firelink.digital)'s status on Sunday, 06-Apr-2025 01:57:53 JST john_darksoul

     in reply to

     • Tyler
     @tyler Yea I need to. I haven’t been good with my diet.
   • Embed this notice
     Tyler (tyler@nicecrew.digital)'s status on Sunday, 06-Apr-2025 02:04:28 JST Tyler

     in reply to
     Thanks, I have been working very hard. Started at 250 Jan 1, at 227 now, goal is 190 (shredded) like where I was 3 years ago.
   • Embed this notice
     T man :sex: :puffgiga: :puffpowerroll: (theorytoe@ak.kyaruc.moe)'s status on Sunday, 06-Apr-2025 02:04:28 JST T man :sex: :puffgiga: :puffpowerroll:

     in reply to

     • Tyler
     @tyler @john_darksoul
     or just be me and lift but limit yourself by barely eating
   • Embed this notice
     john_darksoul (john_darksoul@pl.firelink.digital)'s status on Sunday, 06-Apr-2025 02:04:29 JST john_darksoul

     in reply to

     • Tyler
     @tyler 23 is crazy for 4 months though
   • Embed this notice
     john_darksoul (john_darksoul@pl.firelink.digital)'s status on Sunday, 06-Apr-2025 02:04:30 JST john_darksoul

     in reply to

     • Tyler
     @tyler 20 was my goal for this whole year. I’ve lost 3 so far, but all I did really was drink less beer.
   • Embed this notice
     T man :sex: :puffgiga: :puffpowerroll: (theorytoe@ak.kyaruc.moe)'s status on Sunday, 06-Apr-2025 02:05:18 JST T man :sex: :puffgiga: :puffpowerroll:

     in reply to

     • T man :sex: :puffgiga: :puffpowerroll:
     • Tyler
     @tyler @john_darksoul
     historically borderline underweight due to barely having an appetite
   • Embed this notice
     Tyler (tyler@nicecrew.digital)'s status on Sunday, 06-Apr-2025 02:07:14 JST Tyler

     in reply to

     • T man :sex: :puffgiga: :puffpowerroll:
     Real, that's what I'm doing.
     
     Coffee, a retarded amount of water (1-2 gallons), some meat and some eggs with lots of salt. Maybe broccoli. Much less bread, it makes me hot and makes me fart.
     T man :sex: :puffgiga: :puffpowerroll: likes this.
   • Embed this notice
     T man :sex: :puffgiga: :puffpowerroll: (theorytoe@ak.kyaruc.moe)'s status on Sunday, 06-Apr-2025 02:09:12 JST T man :sex: :puffgiga: :puffpowerroll:

     in reply to

     • Tyler
     @john_darksoul @tyler
     i mean i usually hit my needed protein because i want to see that growth
     but before i started lifing ~9mo ago I had way less of an appetite because I wouldnt force feed myself to make my goals
     
     but since then I just usually have some protein suppliment that I intermittently consume
   • Embed this notice
     john_darksoul (john_darksoul@pl.firelink.digital)'s status on Sunday, 06-Apr-2025 02:09:13 JST john_darksoul

     in reply to

     • T man :sex: :puffgiga: :puffpowerroll:
     • Tyler
     @theorytoe @tyler Lifting is such hard work to limit results by not at least hitting macros for growth.