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   ÜV :ov: :sonnenrad: (goodboyuv@poa.st)'s status on Thursday, 20-Mar-2025 05:16:24 JST ÜV :ov: :sonnenrad:
   This is the final red pill on diet.
   
   It's why Low Carb diets work but also Low fat diets work, and why everyone thinks its all down to 'seed oils' as a thought terminating cliche.
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     Big Booty Monster Girls (dicer@poa.st)'s status on Thursday, 20-Mar-2025 05:16:23 JST Big Booty Monster Girls

     in reply to
     @GoodBoyUV I think it's even simpler than that. Just have protein in every meal.
     Protein is the biggest of the 3 macronutrients that blunts hunger, even higher than fat and your body doesn't store protein. It just uses it in 2 days time.
     
     Eating more slowly also helps since it takes about 20 mins for the signal to travel and register in your brain that you are full, but I can argue that's secondary since a lot of the time people eat socially and are chatting while eating, making any meal take longer.
     ✙ dcc :pedomustdie: :phear_slackware: likes this.
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     ✙ dcc :pedomustdie: :phear_slackware: (dcc@annihilation.social)'s status on Thursday, 20-Mar-2025 05:18:02 JST ✙ dcc :pedomustdie: :phear_slackware:

     in reply to
     @GoodBoyUV Its truly because people don't count calories, snack, and don't work out.
     F1D92537-E18B-4384-9DFA-00CAE5C1E707.jpg
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     Tyler (tyler@nicecrew.digital)'s status on Thursday, 20-Mar-2025 05:23:07 JST Tyler

     in reply to
     Fructose bypasses almost all regulation and gets turned into triglycerides, and it has to be released through ketosis later if it's not immediately used in the glucose chain to make ATP. As well. The sugar type matters, but it also makes sense in the context of this post, makes it simple, and makes sense.
     ✙ dcc :pedomustdie: :phear_slackware: likes this.