Conversation

Notices

1. Embed this notice
   Howard Chu @ Symas (hyc@mastodon.social)'s status on Monday, 27-Jan-2025 12:41:31 JST Howard Chu @ Symas

   • Robert J. Berger

   @rberger but if you don't actually increase your physical activity, what kind of muscle mass will you grow? Can't imagine it would be toned, at all.

   • Embed this notice
     feld (feld@friedcheese.us)'s status on Monday, 27-Jan-2025 12:41:31 JST feld

     in reply to

     • Robert J. Berger
     @hyc @rberger sounds like its purpose is losing weight not actually building muscle, which will require you to create microtears from work/exercise anyway