@sickburnbro@poa.st I think this is kinda over simplified. I still consider it to be a better frying option than rapeseed even though it’s higher on this chart. But I don’t know why. Just a gut feeling. Literally and figuratively. Stuff fried in canola makes me feel worse.
@sickburnbro We're people eating it? I'm sure you know the various seed oils wete almost exclusively used in things like paint thinner and other industrial uses and one day they just decided to start feeding them to people and make all sorts of health claims with zero proof
Been buying raw peanut butter and almond butter from the health food store. Their only ingredients are peanuts and almonds respectively, and they naturally get some oil separation. They add canola oil to the cashew butter, though, or else I'd buy that. Wish they'd add a better oil like coconut oil to their cashew butter if it needs it instead of canola oil of all things.