Heather Cook🖖Autistic Coach
In burnout, your brain and nervous system are struggling to keep up with unreasonable demands, and have gone into a self protection mode.
Try to honor that, and give yourself compassion.
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic #AuDHD
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.