Conversation

Especially in the early stages of burnout recovery, it’s going to feel like you’re doing so much better and then something’s going to happen and you’re going to crash.

You’ll probably have the thoughts of “Oh, no, it’s not working. It’s all for nothing.” And then you’re going to build up again, and it’s going to feel better.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic #AuDHD