Is your holiday season filled with complicated family relationships and tensions?Expectations to enjoy family time, that you don't want? A lack of personal space during visits? Long periods of socializing, masking?
If you instead want a strategy for managing it through a neurodivergent-positive lens, I'll be hosting a workshop on Wednesday on exactly that.
https://autismchrysalis.learnworlds.com/course/dealing-with-holiday-stress
#ActuallyAutistic #Autistic #AuDHD #Neurospicy #Anxiety #BurnoutRecovery