Conversation

Is dealing with religious aspects of the holiday season, especially when you're not religious, or if you prefer non-traditional celebrations, causing you anxiety?

If you instead want ideas for managing the competing stressors through a neurodivergent-positive lens, I'll be hosting a workshop on that on Wednesday.

https://autismchrysalis.learnworlds.com/course/dealing-with-holiday-stress

#ActuallyAutistic #Autistic #AuDHD #Neurospicy #Anxiety #BurnoutRecovery