Conversation

Is the sensory overload (noise, lights, music, crowded spaces, anticipation of fireworks) this holiday season getting to you?

If you instead want a strategy for managing that through a neurodivergent-positive lens, I'll be hosting a workshop on Wednesday to help.

https://autismchrysalis.learnworlds.com/course/dealing-with-holiday-stress

#ActuallyAutistic #Autistic #AuDHD #Neurospicy #Anxiety #BurnoutRecovery