I often see people here discussing the importance of forgiving our past selves for taking so long to realise who we really are. But forgiveness implies blame — that there’s something to forgive.
I believe gratitude is more powerful, and more cathartic, than forgiveness. I say to my past self:
Thank you for all you endured for so many years to keep me safe. Thank you for sacrificing yourself so that I could exist. I’ll make it worth it. I’ll make you proud.