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    qchin@mstdn.jp's status on Friday, 11-Nov-2022 22:50:56 JST Qchin Qchin

    チー牛って動物生タンパク質や炭水化物も取れるから筋トレ後に食べた方がいいのかな？
    でもカロリーが高いからなぁ

    In conversation Friday, 11-Nov-2022 22:50:56 JST from mstdn.jp permalink

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