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   Rusty Crab (rustycrab@clubcyberia.co)'s status on Saturday, 30-Nov-2024 02:10:19 JST Rusty Crab
   Does anybody have strength/body building guides that aren't schizo and/or just trying to sell you something? Mainly I need advice on nutrition
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     Lina Inver?e (lina@eientei.org)'s status on Saturday, 30-Nov-2024 02:10:18 JST Lina Inver?e

     in reply to
     @RustyCrab eat natural meat and veggies, do physical labor
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     Lina Inver?e (lina@eientei.org)'s status on Saturday, 30-Nov-2024 02:15:23 JST Lina Inver?e

     in reply to
     @RustyCrab having a balanced lifestyle indeed makes it possible, just like, you know, it might get expensive if you're gonna go for actually natural and unpozzed meats and veggies and fishies, either due to fuel consumption to reach farmers or the farmers' prices or both, but that's basically how our forefathers lived, they ate good meat and veggies and fish and they did physical labor and that's why they were strong
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     Rusty Crab (rustycrab@clubcyberia.co)'s status on Saturday, 30-Nov-2024 02:15:24 JST Rusty Crab

     in reply to

     • Lina Inver?e
     @lina I'm recoverymaxxing. I know there's faster ways to do it than what I'm getting and I'd lile to know if it's possible without getting niggafat
     Lina Inver?e likes this.
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     Lina Inver?e (lina@eientei.org)'s status on Saturday, 30-Nov-2024 02:16:29 JST Lina Inver?e

     in reply to

     • Lina Inver?e
     @RustyCrab that being said it won't give you a chiseled greek body, it'll give you a balanced body with enough fat and muscle to do most things, if you're looking for an actual bodybuilding thing then you're really not gonna find anything legit and sane
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     Rusty Crab (rustycrab@clubcyberia.co)'s status on Saturday, 30-Nov-2024 02:20:27 JST Rusty Crab

     in reply to

     • Lina Inver?e
     @lina I don't really want anything wild tbh.
     Lina Inver?e likes this.
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     Lina Inver?e (lina@eientei.org)'s status on Saturday, 30-Nov-2024 02:21:20 JST Lina Inver?e

     in reply to
     @RustyCrab then just eat natural and do healthy amounts of physical labor and you'll be fine, although it might be expensive
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     Gabe (gabriel@mk.gabe.rocks)'s status on Saturday, 30-Nov-2024 06:11:18 JST Gabe

     in reply to

     @RustyCrab@clubcyberia.co I need advice on nutrition🍳

     Pissed Hippo likes this.
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     marlin (marlin@poa.st)'s status on Saturday, 30-Nov-2024 09:54:19 JST marlin

     in reply to

     • ÜV :ov: :sonnenrad:
     @RustyCrab Paging Dr. @GoodBoyUV
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     ÜV :ov: :sonnenrad: (goodboyuv@poa.st)'s status on Saturday, 30-Nov-2024 09:54:19 JST ÜV :ov: :sonnenrad:

     in reply to

     • marlin
     @marlin @RustyCrab All my wisdom must be learned via osmosis through reading my daily schizo takes :verywise:
     Jeff "never puts away anything, especially oven mitts" Cliff, Bringer of Nightmares 🏴‍☠️🦝🐙 🇱🇧🧯 🇨🇦🐧 likes this.