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   Shantell Powell (shanmonster@c.im)'s status on Friday, 29-Nov-2024 03:46:42 JST Shantell Powell

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   On the walk to physio, I was hobbling and limping. I walked back at much closer to my normal gait. I popped an Advil beforehand, so not sure if the pill finally kicked in, or the work done on my neck had a positive impact on my knees, hips, and big toe.

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     Shantell Powell (shanmonster@c.im)'s status on Friday, 29-Nov-2024 03:46:43 JST Shantell Powell

     I've been in pretty much constant pain for the past few weeks. Just finished a physio appointment where the therapist worked on my neck which she says is "really tight." Yeah. I noticed. Old whiplash injury from 25 years ago has been summoned into a flareup by the changing weather. I feel like my bones are rusty barbed wire. #ChronicPain

     Bill repeated this.