Paraphrasing a comment shared with me on another platform. I found the perspective of these words helpful, and I share them with the hope that you will too.
“I have come to realize it’s not helpful for me to think of the worst possible things that can happen in the next for years. Bad things will happen because he and his supporters want that. However, we have to take one problem at a time and do what is possible to prevent or ameliorate it.“