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   Heather Cook🖖Autistic Coach (hmm_cook@universeodon.com)'s status on Sunday, 10-Nov-2024 02:00:53 JST Heather Cook🖖Autistic Coach

   Not showing anyone our true selves

   https://www.youtube.com/watch?v=HAS4pqzMQa8

   #ActuallyAutistic #AuDHD #Neurospicy #Neurodivergent #ND

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     Heather Cook🖖Autistic Coach (hmm_cook@universeodon.com)'s status on Sunday, 10-Nov-2024 04:57:34 JST Heather Cook🖖Autistic Coach

     in reply to

     • Mind Shambles

     @Aspiedan Yes, this is just the title, the "how to" is a book!
     Wishing you well!

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     Mind Shambles (aspiedan@autistics.life)'s status on Sunday, 10-Nov-2024 04:57:35 JST Mind Shambles

     in reply to

     @hmm_cook Fully agree, but so hard to drop it all. So much tied up in it, for me, mental health, guilt, fear and so much more. Been in a really bad place at the moment and no one outside my wife, knows. I wrote about it in the fediverse, but its behind another mask, as though I am honest here, its anonymous to my real life self. Thanks for your videos!