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1. Embed this notice
   Chris McCabe (cablest@mastodon.social)'s status on Friday, 01-Nov-2024 05:47:29 JST Chris McCabe

   in reply to

   • Granny Art (Shrimp) (Joni)

   @artcollisions Avoid toxic people, even if they're family
   Rest when you need to
   Wear a mask in busy places
   Remember to give yourself credit for what you do & try to do

   • Embed this notice
     Granny Art (Shrimp) (Joni) (artcollisions@vis.social)'s status on Friday, 01-Nov-2024 05:47:31 JST Granny Art (Shrimp) (Joni)

     Thinking about what self care looks like. Want to make a little zine. I know my list is not complete. What would you add?

     List has:
     self care
     take meds
     eat breakfast
     take shower
     make art
     eat lunch
     go to gym
     chocolate bar
     get hugs
     sleep
     and sound flow yoga

     Bill repeated this.