Conversation

If a bear shits in the woods and we don’t smell it, did it shit?

If I meditate to quiet my mind, does the chaos still exist?

Even though meditation doesn’t make the chaos stop, it (can) quiet yours.

By meditating, you contribute to a quieter world. Starting with yourself.

Let’s meditate every day for a few minutes, shall we?

#meditation #dogsofmastodon