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Stand one foot with your eyes closed? I'm not sure I can stand on two feet with my eyes closed! 😆

It is bizarre how I don't feel myself falling. I'm practicing standing on two feet with eyes closed, shifting my weight to get as little weight in one foot as possible.

After doing that for a few minutes, though, it was weird to open my eyes! It was like meditation.

I wonder if "pay intense attention to every body signal for fear of falling over" is a legit form of some body mindfulness?? 😂