Moritz Bartl"The book leads readers through a process of self-discovery, helping them identify the language of their worries and fears that link to unresolved trauma in their #childhood or family history. Through questions, case studies and a series of body-centered exercises, readers are guided to become detectives, mining their family history to unearth the source of their issues. Readers learn how to convert old, fearful images into ones that bring strength and healing."
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