Last week, I attempted to ride my bicycle 100 miles for the first time ever. That gave me a lot of time to think about willpower: what is it? Can we strengthen it or are we born with it? And what the hell was I thinking when I signed up for this? https://skepchick.org/2024/05/can-i-bike-100-miles-the-science-of-why-we-give-up/