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    Lisa J. Warner / Lisa Luv (lisawarnerlisaluv@mastodon.social)'s status on Thursday, 30-May-2024 09:24:01 JST Lisa J. Warner / Lisa Luv Lisa J. Warner / Lisa Luv

    🧐🤔🥸😎🤓

    Psychology Today: Iteration is the key to sustainable behavior change. https://www.psychologytoday.com/us/blog/unstoppable-brain/202405/how-permanent-behavior-change-really-works

    In conversation about a year ago from mastodon.social permalink

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    1. Domain not in remote thumbnail source whitelist: cdn2.psychologytoday.com
      How Permanent Behavior Change Really Works
      Unlike traditional performative methods that often lead to failure, iterating bypasses the brain’s innate motivation killers to achieve sustainable results.

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