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  1. Embed this notice
    Fish of Rage (sun@shitposter.world)'s status on Wednesday, 29-May-2024 10:17:13 JST Fish of Rage Fish of Rage
    there is no way around it i have to eat healthy now and forever. i am in mourning
    In conversation about a year ago from shitposter.world permalink
    • Embed this notice
      zonk (nosleep@bae.st)'s status on Wednesday, 29-May-2024 10:18:49 JST zonk zonk
      in reply to
      @sun my condolences. but healthy food is still tasty! you just need to wean off of sugar for a bit and you'll restore your tastebuds
      In conversation about a year ago permalink
      Fish of Rage likes this.
      Johnny Peligro repeated this.
    • Embed this notice
      Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} (lnxw37j1@gnusocial.jp)'s status on Wednesday, 29-May-2024 10:34:02 JST Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}
      in reply to
      • zonk
      @nosleep @sun Not just sugar. Salt too.

      The food processing industry adds loads of salt to cover up the fact that their food has no flavor. Since few of us do physical labor in the hot sun all day, we don't sweat enough to get any benefit from such high levels of salt. Instead we get hypertension and stress on our hearts.

      A few months of salt restriction and you can go back to a moderate amount of salt ... but by then, you'll likely have figured out how to flavor food without burying it in salt.
      In conversation about a year ago permalink
      Dad, zonk and vegos_f06 and 2 others like this.
    • Embed this notice
      zonk (nosleep@bae.st)'s status on Wednesday, 29-May-2024 10:55:35 JST zonk zonk
      in reply to
      • Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}
      @lnxw37j1 @sun this too. theres so many ways in which unhealthy food kills you slowly. its hard to wean off of (i myself have been struggling with it for a while), but the benefits really sober you up when you think about it
      In conversation about a year ago permalink
      Johnny Peligro likes this.
    • Embed this notice
      Tinosoft :verified: :cgss_anzu: (tinosoft@miniwa.moe)'s status on Wednesday, 29-May-2024 11:41:03 JST Tinosoft :verified: :cgss_anzu: Tinosoft :verified: :cgss_anzu:
      in reply to
      • Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}
      • zonk
      @nosleep @lnxw37j1 @sun after resetting the taste buds (1 week of not consuming sugar, salt and oils) and raw vegetarianism, you're going to recover the real flavor of any food.

      Second: use spices, vinager, limes and other herbs to boost the flavor of your food, in Mexico we add limes and chipotle sauce to the soups, add more onions to other food, and fried garlic to the rice... always use them as salt aternatives.

      Third: sugar alternatives... banana, pinneaples, nuts, monk herb, or use sugar but drink 1 gallon of water to dilute the sugar in your body.
      In conversation about a year ago permalink
      zonk and Linux Walt (@lnxw37j1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} like this.

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