Conversation

I regret in my most depressive area choosing the cope of just peak distraction all the time. Especially with autism my like, mental bandwidth or whatever is lower too, so like, it's very annoying this constant overload low attention span shit people have nowadays. I've made a lot of progress on undoing it, I rather enjoy peace and silence, but I still think I'm too prone to distracting myself when I shouldn't be. It's a lot easier to get worse than to improve.