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This week what helped me to deal with a massive mental breakdown was that I'm learning how to meditate. It's a very nice thing
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@not_benis Not sad but meditation is basically that :guraKekw:. But instead of you burying the problems and making it worse, it helps you to "rationalize" it
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@kumicota sad? Just say no
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@McMongoose
> I kinda never learned how to deal with stress
I began to learn meditation out of fun as a close uni friend said that he liked the book "Mindfulness in plain english". That shit really works and it isn't magic crystals and sounds like everyone claims.
It's helping me to deal with all the issues that I had
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@kumicota
Cram period ☠️
I could never handle them either, still don't. I kinda never learned how to deal with stress :0220:
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@McMongoose Nothing special, met a cute girl yesterday that I couldn't ask for her number/socials, week full of exams and work and lack of time. It's fine but the last time when it happened I wasn't dealing with it fine
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@kumicota
What happened kumi?