@seachanger These are facts. I never in my life thought I would be the kind of person who drinks a protein smoothie for breakfast every day, but this perimenopausal person was just not going to make it without more protein.
Conversation
Notices
-
Embed this notice
Carrie Shanafelt (carrideen@c18.masto.host)'s status on Friday, 26-Jan-2024 19:28:19 JST Carrie Shanafelt -
Embed this notice
wet forest moon folklorist (seachanger@alaskan.social)'s status on Friday, 26-Jan-2024 19:28:20 JST wet forest moon folklorist started actually trying to eat higher protein meals and reducing random carb/sweet snacking and it pains me to inform you i am feeling better about life. also got some pumpkin seed powder to add as a protein supplement. so i'm now that guy waving hands and talking loudly about protein intake
for real, i struggle with early menopause due to cancer treatment and didn't realize how much losing your estrogen saps your will to live. protein helps
-
Embed this notice