Conversation

Notices

1. Embed this notice
   Jeff Jarvis (jeffjarvis@mastodon.social)'s status on Thursday, 24-Aug-2023 07:18:46 JST Jeff Jarvis

   Oh, for God's sake. They're running out of things to panic about.
   https://www.nytimes.com/2023/08/21/well/live/screen-apnea-breathing.html

   • Embed this notice
     VWestlife (vwestlife@mastodon.social)'s status on Thursday, 24-Aug-2023 07:18:46 JST VWestlife

     in reply to

     @jeffjarvis Maybe there is some grain of truth to it. My sleeping noticeably improved after I began reading a book (a REAL book, not an e-book) for half an hour before going to bed, instead of being on the computer, watching video, or listening to music during that time. I fall asleep more quickly and don't wake up with nasal congestion so often.

     on-lain ✔ᵛᵉʳᶦᶠᶦᵉᵈ likes this.