less than 1kg to go until i reach my ultimate goal weight. what the heckie
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??StaceyQuest™️ :googlemuscleR:?:verified_neko: (lottev@veenus.art)'s status on Sunday, 11-Sep-2022 23:50:30 JST
??StaceyQuest™️ :googlemuscleR:?:verified_neko:
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??StaceyQuest™️ :googlemuscleR:?:verified_neko: (lottev@veenus.art)'s status on Sunday, 11-Sep-2022 23:50:28 JST
??StaceyQuest™️ :googlemuscleR:?:verified_neko:
maintenance is gonna be so weird. how do you “maintain” weight?? i only know gain and loss…
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ilja (ilja@ilja.space)'s status on Sunday, 11-Sep-2022 23:50:35 JST
ilja
@lottev weigh regularly and if you see a trend of going up, you change eating habits to loose weight again until you're back at the number you're comfortable with Hélène likes this.
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