@asahi95 i'm so sorry to hear that Asahi :( apart from limiting exposure to negative political content however you can, perhaps you could setup a routine where you ingest some positive content at least for an hour or two every day - this could be anything, happy books, music, anime, manga, movies, tv shows, comics... anything that would provide some positive escapism
and of course, if you would like to chat about any stuff (especially if its nerdy stuff!!) all ur friends are here for you, ready for discussions, to change ur mind focus to a different topic
:meowHuggies: :meowHuggies: :meowHuggies: