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That’s sort of interesting, but I think a lot of ppl would push their limits and injure themselves.
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I will say one of the best cardio workouts I've ever gotten was from a VR game where you had to dodge shit and move around rapidly, if you could build in safety features and actually make the game fun, using gaming to motivate workouts could be really effective.
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For cardio, yes, but not lifting. It’d be great is someone could make gym cardio fun actually. Some treadmills will play pov videos of someone running and that’s like the dumbest thing ever.
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A lot of cardio stuff can be fun, but it’s not practical to do on a daily basis.
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For non city dwelling bugmen, bike riding is quite enjoyable